ONLINE FITNESS COACHING AND CUSTOMIZED PLANS

I created Fat Meets Fire to help you dig deeper and push yourself harder than you ever thought you could. There is no miracle pill or magic diet plan that will help you achieve your goals without putting in the work!

Below is what I currently offer to help you reach your goals. I personally look over each submission and customize your macros, and routine with the information you list.

I HIGHLY suggest that you have access to a gym, with at least 3 days minimum weekly time to workout. I can make you an at home program, however you will enjoy your workouts much more at a gym with equipment. 

  • CUSTOMIZED MACROS & WORKOUT ROUTINE INCLUDES:
    • I will set you up with customized macros (protein, carbs, fats,) to assist you in reaching your goals.
    • I will provide a workout routine depending on available equipment, as well as cardio I believe you should be doing and adding through time.
    • This will be emailed to you within 48 hours of purchase.

 

  • 1 HOUR SKYPE CALL INCLUDES: 
    • I will set you up with customized macros (protein, carbs, fats,) to assist you in reaching your goals.
    • I will give you a workout routine to help reach your goals.
    • We will discuss in detail about how to track your macros.
    • We will go over your workout routine and ensure you are comfortable with everything.
    • Any further remaining time I will answer any questions or concerns you may have.
    • I will be in contact with you within 48 hours of purchase so that we can set up a time to talk (Must be through Skype)

 

  • 8 WEEKS OF ONLINE COACHING INCLUDES: 
    • I will set you up with customized macros (protein, carbs, fats,) to assist you in reaching your goals.
    • I will give you a workout routine to help reach your goals.
    • You will have direct access to my contact in order to ask questions anytime over the weeks.
    • 1 Skype / phone call is included before starting to go over everything and answer any questions you may have.
    • I will have you send me weekly check ins to keep you accountable.
    • I am in control of making adjustments weekly to ensure you are making progress towards your goal. 
    • To reach your goals is a very large mental battle, and is highly impacted to how you react to your obstacles. With having a Bachelors in Psychology, I will be with you every step of the way to help you learn how to overcome these obstacles. 
    • Some goals take longer than 8 weeks. I will give a substantial discount to people wanting to continue for another 8 weeks.
    • I will be in contact with you within 48 hours of purchase so that we can set up a time to talk.
    • I require a lot out of you, and want to see you be successful. I cannot be the one to get rid of your excuses for you, but I guarantee if you put in the effort, you will be challenged – but you WILL see results.  

Pricing on Plans & Coaching Listed once option is chosen

To insure that clients get the time they deserve, all spots for online coaching are currently full, more spots will be available very soon! Please check back later.

I will be in contact with you within 48 hours after process of payment is complete. Please be sure the email address you leave is correct!